- Title: Deep Work – Rules for Focused Success in a Distracted World
- Author: Cal Newport, PhD
- Publication Date: 2016
- Recommendation Score: 4 / 5
The population of “knowledge workers” is increasing with the shift towards an information economy. These workers, such as researchers, journalists, engineers, computer programmers, designers, etc. need “deep work” to be productive and creative. However, they often find themselves in a working environment where they are prone to distractions and frequent interruptions. They are losing calm offices to get open spaces, they spend their time in multitasking, jumping between meetings, chats, and emails, they are expected to remain available for instant messaging platforms, and sometimes they are forced onto social media.
Cal Newport addresses these topics in his book “Deep Work – Rules for Focused Success in a Distracted World”. He coined the term “Deep Work” to define the professional activities performed in a state of distraction-free concentration, and that stretches one’s capabilities to their limits.
Deep Work is Valuable, Rare and Meaningful
The author argues that:
- Deep work is valuable for learning, productivity, and creativity.
- Deep work is rare since we live in a world where we are distracted permanently.
- Deep work is meaningful and brings calm and satisfaction to our lives.
The book investigates several ways to incorporate deep work into our working habits, illustrated with real-life stories. Continue reading “Deep Work – Cal Newport”